Geography of Nepal — Complete Hub
Nepal packs some of the most dramatic geography on Earth into a country smaller than England. Within 200 kilometers, the land rises from 59 meters above sea level to the summit of Mount Everest. This hub is your starting point for everything about Nepal's geography — its three regions, its 77 districts, its 7 provinces, its rivers, mountains, and climate.
The Three Geographic Regions
Nepal is divided into three vertical belts — the Himal (mountains), Pahad (hills), and Terai (plains). Each has a distinct climate, culture, and way of life.
Mountains and Peaks
Nepal contains 8 of the world's 14 mountains above 8,000 meters, including Mount Everest. Every peak has a story, a location, and a climbing history.
Rivers and Water Systems
Three great river systems — the Koshi, Gandaki, and Karnali — drain Nepal and flow into the Ganges, providing water for hundreds of millions of people.
The 7 Provinces of Nepal
Nepal is divided into 7 federal provinces, each with its own capital, culture, and geography. Here is the complete guide to Nepal's provinces, their districts, and their unique identities.
The Great Himalayan Trail
The Great Himalayan Trail (GHT) is a 1,700 km trek across the entire length of Nepal. Discover the route, challenges, and how to plan this ultimate adventure.
Districts and Provinces
Nepal is divided into 7 provinces and 77 districts. Every district has its own headquarters, area, population, and heritage.
Explore Nepal by Province
Nepal is divided into 7 provinces. Click any province to see its capital and overview.
All 77 Districts of Nepal
Browse every district, organized by province. Or view the searchable 77 districts guide.